The international surgical journal with global reach

This is the Scientific Surgery Archive, which contains all randomized clinical trials in surgery that have been identified by searching the top 50 English language medical journal issues since January 1998. Compiled by Jonothan J. Earnshaw, former Editor-in-Chief, BJS

Randomized controlled trial of the effects of print materials and step pedometers on physical activity and quality of life in breast cancer survivors. J Clin Oncol 2007; 25: 2352-2359.

Published: 1st January 2007

Authors: Vallance JKH, Courneya KS, Plotnikoff RC, Yasui YY, Mackey JR.

Conclusion

The amount of physical activity done twelve weeks after intervention was increased by 30min per week if women were given general advice, 70min if this was supplemented by a leaflet and 89min if supplemented by a free pedometer. Quality of life was significantly improved by the exercise. 

Pubmed Link